Thick & Chunky Mild Salsa by Whole Foods Market

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Thick & Chunky Mild Salsa

by Whole Foods Market in Food Barcode 0099482531706
Nutri-Score
Not enough data to compute
Processing (NOVA)
Processed food

Thick & Chunky Mild Salsa by Whole Foods Market provides 30 kcal per 100 g, with 1 g of sugars and 0 g of protein. That is 91% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Food category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0.1 g · Low
Sugars
1 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 30 kcal 9 kcal 228 −87%
Total fat 0 g 0 g 0% 9.3 −100%
Saturated fat 0.1 g 0 g 0% 3.2 −98%
Carbohydrates 2 g 0.6 g 0% 27.6 −93%
Total sugars 1 g 0.3 g 10.9 −91%
Added sugars 0 g 0 g 0% 8.3 −100%
Dietary fiber 1 g 0.3 g 1% 3.4 −71%
Protein 0 g 0 g 0% 7.6 −100%
Salt 2 g 0.6 g 2.2 −11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 638 Food products on Foodmetria.

Compared with other food

Calories lower 7%
Sugars lower 25%
Salt higher 16%
Saturated fat lower 17%
Protein top 100%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

organic diced tomatoes (organic tomatoes, organic tomato juice), organic tomato purée (water, organic tomato paste), organic green bell peppers, organic onions, salt, organic distilled white vinegar, organic dehydrated onions, organic jalapeño peppers, organic garlic powder

Palm oil freeVeganVegetarian

Product details

Serving size
30g
Labels & certifications
VegetarianVegan
Sold in
United States
Barcode
0099482531706

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Thick & Chunky Mild Salsa?

Thick & Chunky Mild Salsa contains 30 kcal per 100 g and about 9 kcal per serving (30g).

How much sugar is in Thick & Chunky Mild Salsa?

Thick & Chunky Mild Salsa has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Thick & Chunky Mild Salsa healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Thick & Chunky Mild Salsa vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated August 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Thick & Chunky Mild Salsa? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Food by Nutri-Score Highest-Protein Food Least Processed Food Lowest-Calorie Food Best Low-Sugar Food

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Natursauerteig a NOVA 1
Natursauerteig
Seitenbacher · 75g
165 kcal
1 Fat g
0 Sugar g
0 Salt g
per 100 g · 5 g protein
no sugarno saltNOVA 1 vs 3
Soßenbinder dunkel
Soßenbinder dunkel
Kania · 250g
252 kcal
15.5 Fat g
0 Sugar g
0 Salt g
per 100 g · 25.4 g protein
no sugar−99% salt
Glutenfrei Spaghetti
Glutenfrei Spaghetti
Kaufland free · 500g
349 kcal
1 Fat g
1 Sugar g
0 Salt g
per 100 g · 6 g protein
no salt
Bio Sauerkraut
Bio Sauerkraut
hofer · 450g
21 kcal
0.5 Fat g
0.8 Sugar g
0 Salt g
per 100 g · 1.5 g protein
no salt

More food

View all →
Chocolate con leche y almendras d NOVA 4
Chocolate con leche y almendras
CHOCOLATES MARUJA S.L. · 150 g
533 kcal
32 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 5.3 g protein
Palm oil free 3 allergens
Bakarwadi e NOVA 3
Bakarwadi
Chitale
544 kcal
36 Fat g
9 Sugar g
2 Salt g
per 100 g · 9 g protein
Palm oil free 2 allergens
Ferrero Collection e NOVA 4
Ferrero Collection
Ferrero · 269g
627 kcal
48.3 Fat g
33.6 Sugar g
0.3 Salt g
per 100 g · 7.4 g protein
Vegetarian 4 allergens
Roasted Pine Nut Hummus c NOVA 3
Roasted Pine Nut Hummus
KIRKLAND ORGANIC · 964g
267 kcal
21.4 Fat g
3.6 Sugar g
1 Salt g
per 100 g · 7.1 g protein
Palm oil freeVegan 1 allergen
Honey Squeezy d NOVA 2
Honey Squeezy
Dabur · 400g
320 kcal
0 Fat g
80 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil freeVegetarian
Original Mayonnaise d NOVA 4
Original Mayonnaise
Hellmann's · 593 g
671 kcal
73 Fat g
2.9 Sugar g
0.9 Salt g
per 100 g · 0.6 g protein
Vegetarian 2 allergens

More from Whole Foods Market

View all →
Organic Bran Flakes d NOVA 3
Organic Bran Flakes
Whole Foods Market · 15 oz
33 kcal
0.6 Fat g
1.8 Sugar g
10.5 Salt g
per 100 g · 2.2 g protein
Palm oil freeVegan 1 allergen
Organic Lowfat Cottage Cheese b NOVA 4
Organic Lowfat Cottage Cheese
Whole Foods Market
80 kcal
1.8 Fat g
3.5 Sugar g
0.8 Salt g
per 100 g · 11.5 g protein
Palm oil free 1 allergen
Peanut Butter Pretzel Nuggets d NOVA 3
Peanut Butter Pretzel Nuggets
Whole Foods Market · 18 oz
464 kcal
17.9 Fat g
7.1 Sugar g
1.7 Salt g
per 100 g · 14.3 g protein
Palm oil free 2 allergens
Unsalted Restaurant Style Tortilla Chips a NOVA 3
Unsalted Restaurant Style Tortilla Chips
Whole Foods Market · 14 oz
500 kcal
25 Fat g
0 Sugar g
0 Salt g
per 100 g · 7.1 g protein
Corn chips
Pacific Protein Blend Olive Oil & Seasoned a NOVA 4
Pacific Protein Blend Olive Oil & Seasoned
Whole Foods Market · 12 oz
100 kcal
1.9 Fat g
2.3 Sugar g
0.7 Salt g
per 100 g · 7.7 g protein
Palm oil freeVegan 1 allergen
Organic Parmesan & Mushroom Chicken Sausage c NOVA 3
Organic Parmesan & Mushroom Chicken Sausage
Whole Foods Market · 12 oz
176 kcal
9 Fat g
1 Sugar g
1.5 Salt g
per 100 g · 15 g protein
Palm oil free 2 allergens