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Bio Sauerkraut
Bio Sauerkraut by hofer provides 21 kcal per 100 g, with 0.8 g of sugars and 1.5 g of protein. That is 93% less sugar than the average product in this category. It is listed in the Food category and comes in a 450g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 21 kcal | 21 kcal | 228 −91% | |
| Total fat | 0.5 g | 0.5 g | 1% | 9.3 −95% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 3.2 −97% |
| Carbohydrates | 0.8 g | 0.8 g | 0% | 27.6 −97% |
| Total sugars | 0.8 g | 0.8 g | 10.9 −93% | |
| Added sugars | 0 g | 0 g | 0% | 8.1 −100% |
| Protein | 1.5 g | 1.5 g | 3% | 7.6 −80% |
| Salt | 0 g | 0 g | 2.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 637 Food products on Foodmetria.
Compared with other food
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sauerkraut aus Österreich mit Salz
Product details
- Quantity
- 450g
- Serving size
- 100 g
- Sold in
- Germany, Ireland
- Barcode
- 4099200238678
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Sauerkraut?
Bio Sauerkraut contains 21 kcal per 100 g and about 21 kcal per serving (100 g).
How much sugar is in Bio Sauerkraut?
Bio Sauerkraut has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated July 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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