Thekaka
Thekaka by Päras Hembageri AB provides 276 kcal per 100 g, with 7.4 g of sugars and 7.3 g of protein. That is 62% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 425 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 42.5 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 276 kcal | 117 kcal | 286 | |
| Total fat | 7 g | 3 g | 4% | 5.3 +33% |
| Saturated fat | 3.1 g | 1.3 g | 7% | 1 +225% |
| Carbohydrates | 45 g | 19.1 g | 7% | 48.4 −7% |
| Total sugars | 7.4 g | 3.1 g | 4.6 +62% | |
| Added sugars | 4.5 g | 1.9 g | 4% | 2.6 +73% |
| Dietary fiber | 2.3 g | 1 g | 4% | 4.5 −49% |
| Protein | 7.3 g | 3.1 g | 6% | 9.6 −24% |
| Salt | 0.8 g | 0.3 g | 1.3 −40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dalabakat - Thekaka 10-Pack Ingrediensförteckning: VETENJÖL, vatten, margarin (vegetabilisk olja och fett (palm, raps), vatten, emulgeringsmedel mono - och diglycerider av fettsyror, salt, surhetsreglerandemedel, citronsyra, arom), socker, jäst, salt, emulgeringsmedel (E471, E472 e,solros lecitin), VETEGLUTEN, dextros, stabiliseringsmedel (E412), surdegspulver av VETE, vegetabilisk olja (raps), "Mjölbehandlingsmedel (E300), enzym, klump förebyggandemedel E 535, mjölbehandlingsmedel (E300), VETEmaltmjöl.
- Allergens
- Gluten
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 425 g
- Serving size
- 42.5 g
- Sold in
- Sweden
- Barcode
- 7350010651147
Prices reported by shoppers
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Frequently asked questions
How many calories are in Thekaka?
Thekaka contains 276 kcal per 100 g and about 117 kcal per serving (42.5 g).
How much sugar is in Thekaka?
Thekaka has 7.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Thekaka healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Thekaka contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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