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The original Alphabites
The original Alphabites by Birds Eye provides 162 kcal per 100 g, with 1 g of sugars and 2.2 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Chips and fries category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 162 kcal | 400 −60% |
| Total fat | 6.5 g | 19.6 −67% |
| Saturated fat | 0.5 g | 3.2 −84% |
| Carbohydrates | 23 g | 47.7 −52% |
| Total sugars | 1 g | 4.3 −77% |
| Added sugars | 0 g | 1.5 −100% |
| Dietary fiber | 1.4 g | 3.6 −61% |
| Protein | 2.2 g | 6.7 −67% |
| Salt | 0.6 g | 1.5 −61% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 210 Chips and fries products on Foodmetria.
Compared with other chips and fries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Potato (88%), Rapeseed Oil, Potato Granules, Potato Starch, Salt, Stabiliser (Hydroxypropyl Methylcellutose)#, White Pepper. # Derived from natural plant material.
Product details
- Labels & certifications
- No gluten
- Sold in
- France, United Kingdom
- Barcode
- 5000116111473
Prices reported by shoppers
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Frequently asked questions
How many calories are in The original Alphabites?
The original Alphabites contains 162 kcal per 100 g.
How much sugar is in The original Alphabites?
The original Alphabites has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is The original Alphabites healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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Compare & rankings
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