Nutrition report ready
The laughing cow, cream cheese spread, garden vegetable
Nutri-Score D NOVA 4
View detailsThe laughing cow, cream cheese spread, garden vegetable
The laughing cow, cream cheese spread, garden vegetable by The Laughing Cow provides 214 kcal per 100 g, with 4.8 g of sugars and 9.5 g of protein. That is 137% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category. Contains: celery, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 wedge (21 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 214 kcal | 45 kcal | 323 −34% | |
| Total fat | 19.1 g | 4 g | 5% | 25.6 −26% |
| Saturated fat | 11.9 g | 2.5 g | 13% | 17.4 −32% |
| Carbohydrates | 4.8 g | 1 g | 0% | 4.6 +5% |
| Total sugars | 4.8 g | 1 g | 2 +137% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 9.5 g | 2 g | 4% | 21.4 −56% |
| Salt | 1.8 g | 0.4 g | 1.7 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20903 Cheeses products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 18% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 4.8 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pasteurized milk and cream, ultrafiltered nonfat milk, less than 2% of red pepper, carrot, onion, celery, parsley, green pepper, cheese culture, carob bean gum, xanthan gum, guar gum, salt, carrageenan, calcium phosphate, citric acid, sodium phosphate, sodium polyphosphate, modified food starch.
- Allergens
- CeleryMilk
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 wedge (21 g)
- Sold in
- United States
- Barcode
- 0041757014452
Prices reported by shoppers
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Frequently asked questions
How many calories are in The laughing cow, cream cheese spread, garden vegetable?
The laughing cow, cream cheese spread, garden vegetable contains 214 kcal per 100 g and about 45 kcal per serving (1 wedge (21 g)).
How much sugar is in The laughing cow, cream cheese spread, garden vegetable?
The laughing cow, cream cheese spread, garden vegetable has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is The laughing cow, cream cheese spread, garden vegetable healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is The laughing cow, cream cheese spread, garden vegetable vegan?
Based on its ingredient list, it is not vegan.
What allergens does The laughing cow, cream cheese spread, garden vegetable contain?
According to the label data it contains: Celery, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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