The gracious gourmet, artichoke parmesan tapenade
The gracious gourmet, artichoke parmesan tapenade by The Gracious Gourmet provides 100 kcal per 100 g, with 0 g of sugars and 3.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Salted snacks category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 100 kcal | 30 kcal | 131 −23% | |
| Total fat | 6.7 g | 2 g | 3% | 7.4 −10% |
| Saturated fat | 0 g | 0 g | 0% | 1.5 −100% |
| Carbohydrates | 10 g | 3 g | 1% | 12.8 −22% |
| Total sugars | 0 g | 0 g | 7.4 −100% | |
| Dietary fiber | 3.3 g | 1 g | 4% | 2.6 +28% |
| Protein | 3.3 g | 1 g | 2% | 1.6 +108% |
| Salt | 1.3 g | 0.4 g | 2 −36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6984 Salted snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other salted snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Artichokes, water, white onions, pure olive oil, lemon juice, garlic, aged parmesan cheese (pasteurized cow's milk, cheese culture, salt, enzymes), parsley, salt, thyme, black pepper, onion powder, citric acid.
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 Tbsp (30 g)
- Sold in
- United States
- Barcode
- 0893376001067
Prices reported by shoppers
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Frequently asked questions
How many calories are in The gracious gourmet, artichoke parmesan tapenade?
The gracious gourmet, artichoke parmesan tapenade contains 100 kcal per 100 g and about 30 kcal per serving (2 Tbsp (30 g)).
How much sugar is in The gracious gourmet, artichoke parmesan tapenade?
The gracious gourmet, artichoke parmesan tapenade has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is The gracious gourmet, artichoke parmesan tapenade healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is The gracious gourmet, artichoke parmesan tapenade vegan?
Based on its ingredient list, it is not vegan.
What allergens does The gracious gourmet, artichoke parmesan tapenade contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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