Spread
Spread by The Gracious Gourmet provides 125 kcal per 100 g, with 31.3 g of sugars and 0 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Fruit and vegetable preserves category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (32 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 125 kcal | 40 kcal | 231 −46% | |
| Total fat | 0 g | 0 g | 0% | 0.4 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 31.3 g | 10 g | 4% | 55 −43% |
| Total sugars | 31.3 g | 10 g | 47.3 −34% | |
| Dietary fiber | 0 g | 0 g | 0% | 1.7 −100% |
| Protein | 0 g | 0 g | 0% | 0.3 −100% |
| Salt | 0.3 g | 0.1 g | 0.1 +167% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2605 Fruit and vegetable preserves products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other fruit and vegetable preserves
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pineapple, sugar, orange juice concentrate, lemon juice, salt, spices, all natural liquid smoke.
Product details
- Serving size
- 2 Tbsp (32 g)
- Sold in
- United States
- Barcode
- 0893376001791
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spread?
Spread contains 125 kcal per 100 g and about 40 kcal per serving (2 Tbsp (32 g)).
How much sugar is in Spread?
Spread has 31.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Spread healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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