Top 10 · Updated October 2026

Highest-Protein Fruit And Vegetable Preserves

Fruit and vegetable preserves: typically 0 g of protein per 100 g (median of 2,596 products). The fruit and vegetable preserves with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 278 fruit and vegetable preserves with complete data.

  1. 1 Original sesame jam

    Original sesame jam

    Hwa Nan Food · 369 g
    d NOVA 3 650 kcal 3.5 g sugar 20.7 g protein 53.9 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Fiisk

    Fiisk

    Dear Nature · 3 x 70 g
    d NOVA 4 344 kcal 0.5 g sugar 15 g protein 30 g fat

    Also: Palm oil free

  3. 3 Pomodori secchi alla contadina

    Pomodori secchi alla contadina

    Bella Contadina
    e 277 kcal 39.2 g sugar 12.7 g protein 7.7 g fat
  4. 4 Peperoncino ripieno al tonno

    Peperoncino ripieno al tonno

    Bella Contadina · 530 g
    e 443 kcal 3.1 g sugar 12 g protein 34 g fat
  5. 5 Vesuvietti  farciti alla confettura di frutti di bosco

    Vesuvietti farciti alla confettura di frutti di bosco

    Pasticceria artigianale
    352 kcal 15 g sugar 10.7 g protein 15 g fat
  6. 6 Norm's farms elderberry jam

    Norm's farms elderberry jam

    a NOVA 4 44 kcal 9 g sugar 10 g protein 0 g fat

    Also: Palm oil free

  7. 7 Lupinu

    Lupinu

    Bella Contadina
    c 82 kcal 0 g sugar 10 g protein 0.7 g fat
  8. 8 Organic greek yogurt with whole milk with red raspberry

    Organic greek yogurt with whole milk with red raspberry

    Wegmans Organic
    b NOVA 4 93 kcal 8.7 g sugar 8 g protein 2.7 g fat

    Also: Palm oil free

  9. 9 Confiture de lait

    Confiture de lait

    Dolique · 250g
    e NOVA 3 288 kcal 56 g sugar 7.4 g protein 3.5 g fat

    Also: Palm oil free · Vegetarian · No additives

  10. 10 Can bech mermelada

    Can bech mermelada

    d 200 kcal 48 g sugar 6 g protein 5 g fat

How we built this list

We ranked all published fruit and vegetable preserves on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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