Original sesame jam

by Hwa Nan Food 369 g in Fruit and vegetable preserves Barcode 4710207222063
Poor nutritional quality
Processed food

Original sesame jam by Hwa Nan Food provides 650 kcal per 100 g, with 3.5 g of sugars and 20.7 g of protein. That is 93% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Fruit and vegetable preserves category and comes in a 369 g pack. Contains: peanuts, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
53.9 g · High
Saturated fat
8.6 g · High
Sugars
3.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 650 kcal 195 kcal 231 +181%
Total fat 53.9 g 16.2 g 21% 0.4 +14320%
Saturated fat 8.6 g 2.6 g 13% 0.2 +5576%
Carbohydrates 20.4 g 6.1 g 2% 55 −63%
Total sugars 3.5 g 1.1 g 47.3 −93%
Added sugars 0 g 0 g 0% 26.5 −100%
Dietary fiber 8.6 g 2.6 g 9% 1.7 +400%
Protein 20.7 g 6.2 g 12% 0.3 +6555%
Salt 0 g 0 g 0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2606 Fruit and vegetable preserves products on Foodmetria.

Compared with other fruit and vegetable preserves

Calories higher 1%
Sugars lower 2%
Salt lower 1%
Saturated fat higher 1%
Protein top 1%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

White sesame, soybean oil, soybean, peanut, black sesame

Palm oil freeVeganVegetarian
Allergens
PeanutsSesame seedsSoybeans

Product details

Quantity
369 g
Serving size
30 g (30 g)
Sold in
France, United States
Barcode
4710207222063

Prices reported by shoppers

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Frequently asked questions

How many calories are in Original sesame jam?

Original sesame jam contains 650 kcal per 100 g and about 195 kcal per serving (30 g (30 g)).

How much sugar is in Original sesame jam?

Original sesame jam has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Original sesame jam healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Original sesame jam vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Original sesame jam contain?

According to the label data it contains: Peanuts, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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