Top 10 · Updated October 2026

Lowest-Calorie Fruit And Vegetable Preserves

The 10 lightest fruit and vegetable preserves products on this list range from 12.1 to 30 kcal per 100 g. The fruit and vegetable preserves with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 648 fruit and vegetable preserves with complete data.

  1. 1 Legend Space Jam

    Legend Space Jam

    a 12 kcal 0 g sugar 0 g protein 0 g fat

    Also: Vegan · Vegetarian

  2. 2 Infused Bio: Himbeere und Schwarze Johannisbeere

    Infused Bio: Himbeere und Schwarze Johannisbeere

    a 14 kcal 3.3 g sugar 0 g protein 0 g fat
  3. 3 Cetriolini in aceto

    Cetriolini in aceto

    Bella Contadina · 600 g
    d 16 kcal 0.9 g sugar 1.2 g protein 1.3 g fat
  4. 4 Kapusta czerwona z jabłkiem

    Kapusta czerwona z jabłkiem

    ptak więcki · 300g
    c NOVA 4 23 kcal 1.3 g sugar 1.1 g protein 0.1 g fat

    Also: Palm oil free

  5. 5 Clearly organic raspberry preserves

    Clearly organic raspberry preserves

    Best Choice
    a NOVA 4 25 kcal 7 g sugar 0 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Chia Marion Blackberry Fruit Spread Extra Fruit

    Chia Marion Blackberry Fruit Spread Extra Fruit

    World of Chia
    b NOVA 3 25 kcal 4.4 g sugar 0 g protein 0.3 g fat

    Also: Palm oil free · No additives

  7. 7 Ovolovo Gruszka Mus owocowy

    Ovolovo Gruszka Mus owocowy

    Owolovo · 200g
    a NOVA 1 26 kcal 4.2 g sugar 0.3 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Funghi alla contadina

    Funghi alla contadina

    Bella Contadina
    c 27 kcal 1.9 g sugar 1.9 g protein 0.6 g fat
  9. 9 Fruit Spread, Bilberry, Organic

    Fruit Spread, Bilberry, Organic

    Bionaturae
    a NOVA 4 30 kcal 7 g sugar 0 g protein 0 g fat
  10. 10 Organic Blackberry Fruit Spread

    Organic Blackberry Fruit Spread

    O organics · 16.5 oz
    a NOVA 4 30 kcal 7 g sugar 0 g protein 0 g fat

    Also: Palm oil free

How we built this list

We ranked all published fruit and vegetable preserves on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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