View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Norm's farms elderberry jam
Norm's farms elderberry jam provides 44 kcal per 100 g, with 9 g of sugars and 10 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruit and vegetable preserves category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Tbsp (15 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 44 kcal | 7 kcal | 231 −81% | |
| Total fat | 0 g | 0 g | 0% | 0.4 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 10 g | 1.5 g | 1% | 55 −82% |
| Total sugars | 9 g | 1.4 g | 47.3 −81% | |
| Dietary fiber | 20 g | 3 g | 11% | 1.7 +1063% |
| Protein | 10 g | 1.5 g | 3% | 0.3 +3115% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2606 Fruit and vegetable preserves products on Foodmetria.
Compared with other fruit and vegetable preserves
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pure cane sugar, elderberries, water, gmo-free pectin mix {sucrose, pectin, citric acid}, reconstituted lemon juice {water, lemon juice concentrate}
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Tbsp (15 g)
- Sold in
- United States
- Barcode
- 0867528000222
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Norm's farms elderberry jam?
Norm's farms elderberry jam contains 44 kcal per 100 g and about 7 kcal per serving (1 Tbsp (15 g)).
How much sugar is in Norm's farms elderberry jam?
Norm's farms elderberry jam has 9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Norm's farms elderberry jam healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 14, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 4 
a NOVA 4 More fruit and vegetable preserves
View all →
d NOVA 4 
NOVA 4 
d 
c NOVA 1 
d NOVA 4 
d NOVA 4