Power Parrot by Holle

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Power Parrot

by Holle 100g in Fruit and vegetable preserves Barcode 7640161877351
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Power Parrot by Holle provides 49 kcal per 100 g, with 9.2 g of sugars and 0.6 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fruit and vegetable preserves category and comes in a 100g pack.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0 g · Low
Sugars
9.2 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 49 kcal 231 −79%
Total fat 0.2 g 0.4 −46%
Saturated fat 0 g 0.2 −80%
Carbohydrates 10 g 55 −82%
Total sugars 9.2 g 47.3 −81%
Added sugars 0 g 26.5 −100%
Protein 0.6 g 0.3 +93%
Salt 0 g 0.1 −91%

Category average across 2606 Fruit and vegetable preserves products on Foodmetria.

Compared with other fruit and vegetable preserves

Calories lower 2%
Sugars lower 4%
Salt higher 38%
Saturated fat higher 10%
Protein top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

gruszka 45%, jabłko 45%, szpinak 9.95%, koncentrat soku cytrynowego 0.05%

Palm oil freeVeganVegetarian

Product details

Quantity
100g
Labels & certifications
OrganicBiodynamic agricultureDemeterNo added sugar
Sold in
Switzerland
Barcode
7640161877351

Prices reported by shoppers

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Frequently asked questions

How many calories are in Power Parrot?

Power Parrot contains 49 kcal per 100 g.

How much sugar is in Power Parrot?

Power Parrot has 9.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Power Parrot healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Power Parrot vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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