Onion Spread
Onion Spread by The Gracious Gourmet provides 133 kcal per 100 g, with 26.7 g of sugars and 0 g of protein. That is 468% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Fats category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Tbsp (15 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 133 kcal | 20 kcal | 661 −80% | |
| Total fat | 0 g | 0 g | 0% | 70.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 28 −100% |
| Carbohydrates | 40 g | 6 g | 2% | 5.7 +596% |
| Total sugars | 26.7 g | 4 g | 4.7 +468% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.7 −100% |
| Protein | 0 g | 0 g | 0% | 1.4 −100% |
| Salt | 0.8 g | 0.1 g | 0.8 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1553 Fats products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other fats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Onions, sugar, balsamic vinegar, raisins, salt, modified foodstarch, spices, orange peel.
Product details
- Serving size
- 1 Tbsp (15 g)
- Sold in
- United States
- Barcode
- 0893376001272
Prices reported by shoppers
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Frequently asked questions
How many calories are in Onion Spread?
Onion Spread contains 133 kcal per 100 g and about 20 kcal per serving (1 Tbsp (15 g)).
How much sugar is in Onion Spread?
Onion Spread has 26.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Onion Spread healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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