View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Thai Chicken And Lemongrass Soup
Thai Chicken And Lemongrass Soup by Ainsley harriot provides 37 kcal per 100 g, with 1.6 g of sugars and 0.3 g of protein. That is 59% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dehydrated soups category and comes in a 4x20gr pack. Contains: celery, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 sachet (220 ml)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 37 kcal | 81 kcal | 124 −70% | |
| Total fat | 1.1 g | 2.4 g | 3% | 2.7 −59% |
| Saturated fat | 0.6 g | 1.3 g | 7% | 1.1 −45% |
| Carbohydrates | 6.4 g | 14.1 g | 5% | 20 −68% |
| Total sugars | 1.6 g | 3.5 g | 3.9 −59% | |
| Added sugars | 0 g | 0 g | 0% | 4.3 −100% |
| Dietary fiber | 0.1 g | 0.2 g | 1% | 2.1 −95% |
| Protein | 0.3 g | 0.7 g | 1% | 4 −92% |
| Salt | 0.7 g | 1.5 g | 3.4 −79% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 804 Dehydrated soups products on Foodmetria.
Compared with other dehydrated soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dried Glucose Syrup, Potato Starch, Salt, Palm Oil, Coconut Milk Powder (Coconut Extract, Maltodextrin, Gum Arabic), Sunflower Oil, Whey Powder, Yeast Extract, Onion, Red Bell Pepper, Leek, Natural Flavourings, Chicken Meat (0.8%), Ginger, Cayenne Pepper, Paprika, Flavouring, MILK Protein, Chicken Fat (0.5%), Potassium Phosphates, Coriander, Curcumin, Paprika Extract, Lemongrass (0.2%), Maltodextrin, Sodium Citrates, WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin, Extracts Of Rosemary, CELERY.
- Allergens
- CeleryGlutenMilk
- May contain traces
- Celery
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4x20gr
- Serving size
- 1 sachet (220 ml)
- Sold in
- United Kingdom
- Barcode
- 5025820008734
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Thai Chicken And Lemongrass Soup?
Thai Chicken And Lemongrass Soup contains 37 kcal per 100 g and about 81 kcal per serving (1 sachet (220 ml)).
How much sugar is in Thai Chicken And Lemongrass Soup?
Thai Chicken And Lemongrass Soup has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Thai Chicken And Lemongrass Soup healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Thai Chicken And Lemongrass Soup vegan?
Based on its ingredient list, it is not vegan.
What allergens does Thai Chicken And Lemongrass Soup contain?
According to the label data it contains: Celery, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
NOVA 3
NOVA 4
NOVA 4
NOVA 4 More dehydrated soups
View all →
c NOVA 4
c NOVA 4
c NOVA 4
c NOVA 4
NOVA 4
c NOVA 4