Thai Chicken And Lemongrass Soup

by Ainsley harriot 4x20gr in Dehydrated soups Barcode 5025820008734
Not enough data to compute
Ultra-processed food

Thai Chicken And Lemongrass Soup by Ainsley harriot provides 37 kcal per 100 g, with 1.6 g of sugars and 0.3 g of protein. That is 59% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dehydrated soups category and comes in a 4x20gr pack. Contains: celery, gluten, milk.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.6 g · Low
Sugars
1.6 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 sachet (220 ml)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 37 kcal 81 kcal 124 −70%
Total fat 1.1 g 2.4 g 3% 2.7 −59%
Saturated fat 0.6 g 1.3 g 7% 1.1 −45%
Carbohydrates 6.4 g 14.1 g 5% 20 −68%
Total sugars 1.6 g 3.5 g 3.9 −59%
Added sugars 0 g 0 g 0% 4.3 −100%
Dietary fiber 0.1 g 0.2 g 1% 2.1 −95%
Protein 0.3 g 0.7 g 1% 4 −92%
Salt 0.7 g 1.5 g 3.4 −79%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 804 Dehydrated soups products on Foodmetria.

Compared with other dehydrated soups

Calories lower 40%
Sugars higher 45%
Salt lower 22%
Saturated fat higher 43%
Protein top 98%
Fiber top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dried Glucose Syrup, Potato Starch, Salt, Palm Oil, Coconut Milk Powder (Coconut Extract, Maltodextrin, Gum Arabic), Sunflower Oil, Whey Powder, Yeast Extract, Onion, Red Bell Pepper, Leek, Natural Flavourings, Chicken Meat (0.8%), Ginger, Cayenne Pepper, Paprika, Flavouring, MILK Protein, Chicken Fat (0.5%), Potassium Phosphates, Coriander, Curcumin, Paprika Extract, Lemongrass (0.2%), Maltodextrin, Sodium Citrates, WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin, Extracts Of Rosemary, CELERY.

Contains palm oilNot veganNot vegetarian
Allergens
CeleryGlutenMilk
May contain traces
Celery

Additives 6

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
4x20gr
Serving size
1 sachet (220 ml)
Sold in
United Kingdom
Barcode
5025820008734

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Thai Chicken And Lemongrass Soup?

Thai Chicken And Lemongrass Soup contains 37 kcal per 100 g and about 81 kcal per serving (1 sachet (220 ml)).

How much sugar is in Thai Chicken And Lemongrass Soup?

Thai Chicken And Lemongrass Soup has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Thai Chicken And Lemongrass Soup healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Thai Chicken And Lemongrass Soup vegan?

Based on its ingredient list, it is not vegan.

What allergens does Thai Chicken And Lemongrass Soup contain?

According to the label data it contains: Celery, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Thai Chicken And Lemongrass Soup? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More dehydrated soups

View all →