TGI Friday's, Spicy Korean Chicken Lettuce Wrap
TGI Friday's, Spicy Korean Chicken Lettuce Wrap by TGI Friday's provides 483 kcal per 100 g, with 32 g of sugars and 45 g of protein. That is 730% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Sandwiches category and comes in a 1 serving(s) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 483 kcal | 483 kcal | 284 +70% | |
| Total fat | 15 g | 15 g | 19% | 15.6 |
| Saturated fat | 3 g | 3 g | 15% | 5.2 −42% |
| Carbohydrates | 42 g | 42 g | 15% | 25.4 +65% |
| Total sugars | 32 g | 32 g | 3.9 +730% | |
| Dietary fiber | 4 g | 4 g | 14% | 1.9 +108% |
| Protein | 45 g | 45 g | 90% | 15.5 +190% |
| Salt | 5.3 g | 5.3 g | 2 +173% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6540 Sandwiches products on Foodmetria.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Quantity
- 1 serving(s)
- Serving size
- 100g
- Sold in
- United States
- Barcode
- 76045264854808077837
Prices reported by shoppers
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Frequently asked questions
How many calories are in TGI Friday's, Spicy Korean Chicken Lettuce Wrap?
TGI Friday's, Spicy Korean Chicken Lettuce Wrap contains 483 kcal per 100 g and about 483 kcal per serving (100g).
How much sugar is in TGI Friday's, Spicy Korean Chicken Lettuce Wrap?
TGI Friday's, Spicy Korean Chicken Lettuce Wrap has 32 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is TGI Friday's, Spicy Korean Chicken Lettuce Wrap healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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