TGI Friday's, Really Good Cheeseburger
TGI Friday's, Really Good Cheeseburger by TGI Friday's provides 821 kcal per 100 g, with 14 g of sugars and 40 g of protein. That is 164% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Hamburgers category and comes in a 1 serving(s) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 821 kcal | 821 kcal | 335 +145% | |
| Total fat | 53 g | 53 g | 68% | 24.3 +118% |
| Saturated fat | 24 g | 24 g | 120% | 9.1 +163% |
| Carbohydrates | 46 g | 46 g | 17% | 24.3 +89% |
| Total sugars | 14 g | 14 g | 5.3 +164% | |
| Dietary fiber | 3 g | 3 g | 11% | 2.3 +28% |
| Protein | 40 g | 40 g | 80% | 22.3 +80% |
| Salt | 6.9 g | 6.9 g | 2.4 +190% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1428 Hamburgers products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 19% of calories from protein (EU: at least 12% of calories from protein)
- Source of fiber
- 3 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other hamburgers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Quantity
- 1 serving(s)
- Serving size
- 100g
- Sold in
- United States
- Barcode
- 8214409891956236
Prices reported by shoppers
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Frequently asked questions
How many calories are in TGI Friday's, Really Good Cheeseburger?
TGI Friday's, Really Good Cheeseburger contains 821 kcal per 100 g and about 821 kcal per serving (100g).
How much sugar is in TGI Friday's, Really Good Cheeseburger?
TGI Friday's, Really Good Cheeseburger has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is TGI Friday's, Really Good Cheeseburger healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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