Nutrition report ready

TGI Friday's, Mediterranean Shrimp Naan

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this TGI Friday's product.

Nutri-Score E

View details

TGI Friday's, Mediterranean Shrimp Naan

by TGI Friday's 1 serving(s) in Sandwiches Barcode 940369426971045340
Bad nutritional quality

TGI Friday's, Mediterranean Shrimp Naan by TGI Friday's provides 475 kcal per 100 g, with 6 g of sugars and 31 g of protein. That is 56% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Sandwiches category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
6 g · Moderate
Salt
3.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 475 kcal 475 kcal 284 +67%
Total fat 15 g 15 g 19% 15.6
Saturated fat 3.5 g 3.5 g 18% 5.2 −32%
Carbohydrates 54 g 54 g 20% 25.4 +113%
Total sugars 6 g 6 g 3.9 +56%
Dietary fiber 4 g 4 g 14% 1.9 +108%
Protein 31 g 31 g 62% 15.5 +100%
Salt 3.2 g 3.2 g 2 +61%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6538 Sandwiches products on Foodmetria.

Nutrition claims check

Claims its numbers support

High protein
26% of calories from protein (EU: at least 20% of calories from protein)
Source of fiber
4 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other sandwiches

Calories higher 16%
Sugars higher 19%
Salt higher 18%
Saturated fat higher 48%
Protein top 13%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

undefined

Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
940369426971045340

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in TGI Friday's, Mediterranean Shrimp Naan?

TGI Friday's, Mediterranean Shrimp Naan contains 475 kcal per 100 g and about 475 kcal per serving (100g).

How much sugar is in TGI Friday's, Mediterranean Shrimp Naan?

TGI Friday's, Mediterranean Shrimp Naan has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is TGI Friday's, Mediterranean Shrimp Naan healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried TGI Friday's, Mediterranean Shrimp Naan? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More sandwiches

View all →

More from TGI Friday's

View all →