Nutrition report ready

TGI Friday's, Mac & Cheese Burger, Green Style

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this TGI Friday's product.

Nutri-Score E

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TGI Friday's, Mac & Cheese Burger, Green Style

by TGI Friday's 1 serving(s) in Hamburgers Barcode 6198956419712106968
Bad nutritional quality

TGI Friday's, Mac & Cheese Burger, Green Style by TGI Friday's is listed in the Hamburgers category. That is 13% more sugar than the average product in this category. Its Nutri-Score is E. It comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
77 g · High
Saturated fat
29 g · High
Sugars
6 g · Moderate
Salt
8.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Total fat 77 g 77 g 99% 24.3 +217%
Saturated fat 29 g 29 g 145% 9.1 +218%
Carbohydrates 58 g 58 g 21% 24.3 +139%
Total sugars 6 g 6 g 5.3 +13%
Dietary fiber 3 g 3 g 11% 2.3 +28%
Protein 53 g 53 g 106% 22.3 +138%
Salt 8.4 g 8.4 g 2.4 +253%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1428 Hamburgers products on Foodmetria.

Nutrition claims check

Claims its numbers support

Source of fiber
3 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other hamburgers

Sugars higher 33%
Salt higher 3%
Saturated fat higher 3%
Protein top 7%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
6198956419712106968

Prices reported by shoppers

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Frequently asked questions

How much sugar is in TGI Friday's, Mac & Cheese Burger, Green Style?

TGI Friday's, Mac & Cheese Burger, Green Style has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is TGI Friday's, Mac & Cheese Burger, Green Style healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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