TGI Friday's, Mac & Cheese Burger

by TGI Friday's 1 serving(s) in Hamburgers Barcode 5110048074163536523165
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

TGI Friday's, Mac & Cheese Burger by TGI Friday's is listed in the Hamburgers category. That is 163% more sugar than the average product in this category. Its Nutri-Score is E. It comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
87 g · High
Saturated fat
35 g · High
Sugars
14 g · Moderate
Salt
9.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Total fat 87 g 87 g 112% 24.3 +258%
Saturated fat 35 g 35 g 175% 9.1 +283%
Carbohydrates 94 g 94 g 34% 24.4 +286%
Total sugars 14 g 14 g 5.3 +163%
Dietary fiber 4 g 4 g 14% 2.3 +71%
Protein 59 g 59 g 118% 22.3 +165%
Salt 9.4 g 9.4 g 2.4 +296%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1425 Hamburgers products on Foodmetria.

Compared with other hamburgers

Sugars higher 8%
Salt higher 2%
Saturated fat higher 1%
Protein top 4%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

undefined

Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
5110048074163536523165

Prices reported by shoppers

Loading prices…

Frequently asked questions

How much sugar is in TGI Friday's, Mac & Cheese Burger?

TGI Friday's, Mac & Cheese Burger has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is TGI Friday's, Mac & Cheese Burger healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried TGI Friday's, Mac & Cheese Burger? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Hamburgers by Nutri-Score Highest-Protein Hamburgers Least Processed Hamburgers Lowest-Calorie Hamburgers Best Low-Sugar Hamburgers

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

British Chuck And British Flank Beef Burgers With Salt And Pepper a NOVA 4
British Chuck And British Flank Beef Burgers With Salt And Pepper
Sainsbury's taste the difference · 680g
151 kcal
9.4 Fat g
0.3 Sugar g
0 Salt g
per 100 g · 15.4 g protein
Nutri-Score A vs E−98% sugar−89% saturated fat
Burger con tonno surgelati a NOVA 4
Burger con tonno surgelati
Mittico · 2 x 80 g
214 kcal
12.4 Fat g
0.4 Sugar g
0.9 Salt g
per 100 g · 17.5 g protein
Nutri-Score A vs E−97% sugar−96% saturated fat
Crunchy chiken a
Crunchy chiken
El Pozo · 260g
220 kcal
9.6 Fat g
1.2 Sugar g
0.8 Salt g
per 100 g · 15.9 g protein
Nutri-Score A vs E−91% sugar−95% saturated fat
Hamburguesa Crunchy Chicken a NOVA 4
Hamburguesa Crunchy Chicken
El Pozo · 2 x 130 g
220 kcal
9.6 Fat g
1.2 Sugar g
0.8 Salt g
per 100 g · 15.9 g protein
Nutri-Score A vs E−91% sugar−95% saturated fat

More hamburgers

View all →
Burgers nature géant sans additifs c NOVA 4
Burgers nature géant sans additifs
Jacquet · 350 g
275 kcal
4.5 Fat g
5.4 Sugar g
1 Salt g
per 100 g · 9.7 g protein
Palm oil freeVegan 2 allergens
Big Mac c NOVA 4
Big Mac
McDonald’s · 232 g
228 kcal
11.6 Fat g
3.4 Sugar g
1 Salt g
per 100 g · 11.6 g protein
7 allergens
Burger Bacon d NOVA 3
Burger Bacon
Marie · 190 g
308 kcal
18 Fat g
1.4 Sugar g
1.1 Salt g
per 100 g · 12 g protein
Palm oil free 4 allergens
Hamburguesa de Vaca Madurada d NOVA 4
Hamburguesa de Vaca Madurada
ELABORADOS CARNICOS MEDINA S.A. · 180g
250 kcal
20 Fat g
0.5 Sugar g
1.1 Salt g
per 100 g · 17 g protein
Hamburgers
Original Bun's Jambon Ketchup d NOVA 4
Original Bun's Jambon Ketchup
Mccain · 4 x 100 g
270 kcal
11 Fat g
9 Sugar g
1.4 Salt g
per 100 g · 9 g protein
3 allergens
Burger rustique d NOVA 3
Burger rustique
Marie · 190 g
308 kcal
18 Fat g
1.5 Sugar g
1.1 Salt g
per 100 g · 12 g protein
Palm oil free 4 allergens

More from TGI Friday's

View all →
Sesame Chicken Strips d NOVA 4
Sesame Chicken Strips
TGI Friday's · 480g
579 kcal
47.8 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 20.2 g protein
Palm oil free 2 allergens
Boneless Chicken Wings a NOVA 4
Boneless Chicken Wings
TGI Friday's · 400 g
216 kcal
9.1 Fat g
1.6 Sugar g
0.9 Salt g
per 100 g · 16.9 g protein
Palm oil free 1 allergen
Tgi Fridays Wings e NOVA 4
Tgi Fridays Wings
TGI Friday's · 600 g
235 kcal
11 Fat g
8 Sugar g
3 Salt g
per 100 g · 23.8 g protein
Palm oil free 3 allergens
Honey Bbq Chicken Wings Sauce c NOVA 4
Honey Bbq Chicken Wings Sauce
TGI Friday's · 84 g
202 kcal
13.1 Fat g
4.8 Sugar g
0.9 Salt g
per 100 g · 11.9 g protein
Palm oil free 3 allergens
No Chick Sesame Strips d NOVA 4
No Chick Sesame Strips
TGI Friday's · 480 g
228 kcal
10.8 Fat g
7.9 Sugar g
1.8 Salt g
per 100 g · 7.8 g protein
VeganVegetarian 3 allergens
Loaded Potato Skins Cheddar & Bacon c NOVA 4
Loaded Potato Skins Cheddar & Bacon
TGI Friday's · 81 g
190 kcal
12 Fat g
1 Sugar g
0.7 Salt g
per 100 g · 7 g protein
Palm oil free 2 allergens