Nutrition report ready

TGI Friday's, Black Bean & Avocado Burger, Green Style

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this TGI Friday's product.

Nutri-Score E

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TGI Friday's, Black Bean & Avocado Burger, Green Style

by TGI Friday's 1 serving(s) in Hamburgers Barcode 62341241249677230553
Bad nutritional quality

TGI Friday's, Black Bean & Avocado Burger, Green Style by TGI Friday's provides 615 kcal per 100 g, with 9 g of sugars and 27 g of protein. That is 70% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Hamburgers category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
39 g · High
Saturated fat
10 g · High
Sugars
9 g · Moderate
Salt
4.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 615 kcal 615 kcal 335 +84%
Total fat 39 g 39 g 50% 24.3 +61%
Saturated fat 10 g 10 g 50% 9.1 +10%
Carbohydrates 39 g 39 g 14% 24.3 +60%
Total sugars 9 g 9 g 5.3 +70%
Dietary fiber 12 g 12 g 43% 2.3 +413%
Protein 27 g 27 g 54% 22.3 +21%
Salt 4.9 g 4.9 g 2.4 +107%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1428 Hamburgers products on Foodmetria.

Compared with other hamburgers

Calories higher 17%
Sugars higher 20%
Salt higher 11%
Saturated fat higher 31%
Protein top 29%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
62341241249677230553

Prices reported by shoppers

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Frequently asked questions

How many calories are in TGI Friday's, Black Bean & Avocado Burger, Green Style?

TGI Friday's, Black Bean & Avocado Burger, Green Style contains 615 kcal per 100 g and about 615 kcal per serving (100g).

How much sugar is in TGI Friday's, Black Bean & Avocado Burger, Green Style?

TGI Friday's, Black Bean & Avocado Burger, Green Style has 9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is TGI Friday's, Black Bean & Avocado Burger, Green Style healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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