TGI Friday's, Black Bean & Avocado Burger
TGI Friday's, Black Bean & Avocado Burger by TGI Friday's provides 869 kcal per 100 g, with 17 g of sugars and 33 g of protein. That is 220% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Hamburgers category and comes in a 1 serving(s) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 869 kcal | 869 kcal | 335 +159% | |
| Total fat | 49 g | 49 g | 63% | 24.3 +102% |
| Saturated fat | 16 g | 16 g | 80% | 9.1 +75% |
| Carbohydrates | 74 g | 74 g | 27% | 24.3 +204% |
| Total sugars | 17 g | 17 g | 5.3 +220% | |
| Dietary fiber | 13 g | 13 g | 46% | 2.3 +456% |
| Protein | 33 g | 33 g | 66% | 22.3 +48% |
| Salt | 6 g | 6 g | 2.4 +150% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1428 Hamburgers products on Foodmetria.
Compared with other hamburgers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Quantity
- 1 serving(s)
- Serving size
- 100g
- Sold in
- United States
- Barcode
- 3709366442542426587
Prices reported by shoppers
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Frequently asked questions
How many calories are in TGI Friday's, Black Bean & Avocado Burger?
TGI Friday's, Black Bean & Avocado Burger contains 869 kcal per 100 g and about 869 kcal per serving (100g).
How much sugar is in TGI Friday's, Black Bean & Avocado Burger?
TGI Friday's, Black Bean & Avocado Burger has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is TGI Friday's, Black Bean & Avocado Burger healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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