Nutrition report ready
Tgi fridays, baked jalapeno poppers, cheddar cheese, cheddar cheese
Nutri-Score D NOVA 4
View detailsTgi fridays, baked jalapeno poppers, cheddar cheese, cheddar cheese
Tgi fridays, baked jalapeno poppers, cheddar cheese, cheddar cheese by TGI Friday's provides 493 kcal per 100 g, with 3.5 g of sugars and 7 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 493 kcal | 140 kcal | 453 +9% | |
| Total fat | 28.2 g | 8 g | 10% | 25.3 +12% |
| Saturated fat | 3.5 g | 1 g | 5% | 6.8 −48% |
| Carbohydrates | 56.3 g | 16 g | 6% | 48.9 +15% |
| Total sugars | 3.5 g | 1 g | 18.7 −81% | |
| Dietary fiber | 3.5 g | 1 g | 4% | 6.7 −48% |
| Protein | 7 g | 2 g | 4% | 13.3 −47% |
| Salt | 1.9 g | 0.5 g | 1.1 +71% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sugar
- 3.5 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Source of fiber
- 3.5 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Corn meal, soybean oil and/or sunflower oil, whey maltodextrin, salt, jalapeno pepper, buttermilk, sugar, onion powder, garlic powder, natural and artificial flavors, rice concentrate, cheddar cheese (cultured milk, salt, enzymes), citric acid, yeast extract, extractive of paprika, disodium phosphate, calcium carbonate.
- Allergens
- MilkSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0720495926660
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tgi fridays, baked jalapeno poppers, cheddar cheese, cheddar cheese?
Tgi fridays, baked jalapeno poppers, cheddar cheese, cheddar cheese contains 493 kcal per 100 g and about 140 kcal per serving (1 onz (28 g)).
How much sugar is in Tgi fridays, baked jalapeno poppers, cheddar cheese, cheddar cheese?
Tgi fridays, baked jalapeno poppers, cheddar cheese, cheddar cheese has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tgi fridays, baked jalapeno poppers, cheddar cheese, cheddar cheese healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tgi fridays, baked jalapeno poppers, cheddar cheese, cheddar cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tgi fridays, baked jalapeno poppers, cheddar cheese, cheddar cheese contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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