Tex-mex scramble
Tex-mex scramble provides 232 kcal per 100 g, with 1.1 g of sugars and 8.7 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 6 1/2 onz (185 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 232 kcal | 429 kcal | 178 +30% | |
| Total fat | 8.7 g | 16 g | 21% | 7.9 +10% |
| Saturated fat | 4.3 g | 8 g | 40% | 2.8 +55% |
| Carbohydrates | 26.5 g | 49 g | 18% | 17.8 +49% |
| Total sugars | 1.1 g | 2 g | 3.1 −65% | |
| Dietary fiber | 1.6 g | 3 g | 11% | 2 −21% |
| Protein | 8.7 g | 16 g | 32% | 8.7 |
| Salt | 1.1 g | 2 g | 1.2 −9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5052 Meals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 15% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 1.1 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Unbleached untreated wheat flour, whole egg, pico de gallo (tomato, yellow onion, cilantro, jalapeno pepper), water, scramble egg (whole eggs, non-fat milk, soybean oil, modified food starch, salt, xanthan gum, citric acid, natural butter flavor, pepper), cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, and annatto), margarine (vegetable oil [palm oil, palm fractions, canola oil], water, salt, permitted plant based emulsifiers [distilled monoglycerides, soya lecithin], butter flavor [plant derived], citric acid, antioxidant, mixed tocopherol [soy-derived], vitamin a, beta carotene [color]), corn chips (whole yellow corn, vegetable oil [cottonseed or soybean oil], salt), palm oil and palm fraction, garlic powder, salt, sea salt, black pepper, xanthan gum, malted barley flour, naturally modified vital wheat gluten, natural butter flavor (plant derived).
- Allergens
- EggsGlutenMilkSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 6 1/2 onz (185 g)
- Sold in
- United States
- Barcode
- 0816546016012
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tex-mex scramble?
Tex-mex scramble contains 232 kcal per 100 g and about 429 kcal per serving (6 1/2 onz (185 g)).
How much sugar is in Tex-mex scramble?
Tex-mex scramble has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tex-mex scramble healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tex-mex scramble vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tex-mex scramble contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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