Teriyaki Stir-Fry Sauce

by Progresso in Sauces Barcode 0020000480893
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food

Teriyaki Stir-Fry Sauce by Progresso provides 129 kcal per 100 g, with 14.3 g of sugars and 1.4 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sauces category. Contains: gluten, milk, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
4.3 g · Moderate
Saturated fat
0.7 g · Low
Sugars
14.3 g · Moderate
Salt
2.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (70 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 129 kcal 90 kcal 216 −40%
Total fat 4.3 g 3 g 4% 13.9 −69%
Saturated fat 0.7 g 0.5 g 3% 2.3 −70%
Carbohydrates 21.4 g 15 g 5% 16.5 +30%
Total sugars 14.3 g 10 g 11.3 +26%
Dietary fiber 0 g 0 g 0% 1.3 −100%
Protein 1.4 g 1 g 2% 2.2 −35%
Salt 2.9 g 2 g 2.5 +17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2955 Sauces products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other sauces

Calories lower 42%
Sugars higher 26%
Salt higher 19%
Saturated fat lower 48%
Protein top 43%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, Soy Sauce (Water, Wheat, Soybeans, Salt), Sugar, Balsamic Vinegar, Modified Corn Starch, Sesame Oil, Garlic Powder, Natural Flavor, Ground Ginger, Butter, Yeast Extract.

Palm oil freeNot veganMaybe vegetarian
Allergens
GlutenMilkSesame seedsSoybeans

Product details

Serving size
1/4 cup (70 g)
Sold in
United States
Barcode
0020000480893

Prices reported by shoppers

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Frequently asked questions

How many calories are in Teriyaki Stir-Fry Sauce?

Teriyaki Stir-Fry Sauce contains 129 kcal per 100 g and about 90 kcal per serving (1/4 cup (70 g)).

How much sugar is in Teriyaki Stir-Fry Sauce?

Teriyaki Stir-Fry Sauce has 14.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Teriyaki Stir-Fry Sauce healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Teriyaki Stir-Fry Sauce vegan?

Based on its ingredient list, it is not vegan.

What allergens does Teriyaki Stir-Fry Sauce contain?

According to the label data it contains: Gluten, Milk, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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