Teriyaki Salmon

by C. Wirthy & Co. 10 oz in Salmon fillets Barcode 0665649620707
Poor nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Teriyaki Salmon by C. Wirthy & Co. provides 221 kcal per 100 g, with 4.3 g of sugars and 18.6 g of protein. That is 779% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salmon fillets category and comes in a 10 oz pack. Contains: fish, gluten, mustard, soybeans.

Nutrient levels per 100 g

Fat
12.9 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
4.3 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 fillet (140 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 221 kcal 310 kcal 191 +16%
Total fat 12.9 g 18 g 23% 12 +7%
Saturated fat 2.9 g 4 g 20% 2.2 +33%
Carbohydrates 5.7 g 8 g 3% 1.3 +339%
Total sugars 4.3 g 6 g 0.5 +779%
Added sugars 4.3 g 6 g 12% 0.4 +1071%
Dietary fiber 0.2 g 0.3 g 1% 0.3 −21%
Protein 18.6 g 26 g 52% 19.5 −5%
Salt 1.3 g 1.8 g 0.9 +42%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 844 Salmon fillets products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other salmon fillets

Calories higher 27%
Sugars higher 3%
Salt higher 13%
Saturated fat higher 17%
Protein top 79%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Salmon (color added), sugar, salt, granulated soy sauce [(wheat, soybeans, salt), maltodextrin and salt], chilies, ginger, mustard seeds, granulated onion, granulated garlic, parsley flakes, thyme.

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenMustardSoybeans

Product details

Quantity
10 oz
Serving size
1 fillet (140 g)
Sold in
United States
Barcode
0665649620707

Prices reported by shoppers

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Frequently asked questions

How many calories are in Teriyaki Salmon?

Teriyaki Salmon contains 221 kcal per 100 g and about 310 kcal per serving (1 fillet (140 g)).

How much sugar is in Teriyaki Salmon?

Teriyaki Salmon has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Teriyaki Salmon healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Teriyaki Salmon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Teriyaki Salmon contain?

According to the label data it contains: Fish, Gluten, Mustard, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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