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Blackened Salmon
Blackened Salmon by C. Wirthy & Co. provides 214 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Seafood category and comes in a 10 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 fillet (140 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 214 kcal | 300 kcal | 151 +42% | |
| Total fat | 13.6 g | 19 g | 24% | 7.1 +91% |
| Saturated fat | 2.9 g | 4 g | 20% | 1.4 +105% |
| Carbohydrates | 2.1 g | 3 g | 1% | 4.9 −57% |
| Total sugars | 0 g | 0 g | 1.2 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 0.7 g | 1 g | 4% | 0.4 +98% |
| Protein | 20 g | 28 g | 56% | 16.4 +22% |
| Salt | 0.8 g | 1.1 g | 1.9 −61% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1939 Seafood products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other seafood
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 10 oz
- Serving size
- 1 fillet (140 g)
- Labels & certifications
- No preservatives
- Sold in
- United States
- Barcode
- 0665649015480
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blackened Salmon?
Blackened Salmon contains 214 kcal per 100 g and about 300 kcal per serving (1 fillet (140 g)).
How much sugar is in Blackened Salmon?
Blackened Salmon has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Blackened Salmon healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 1, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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