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Tarwezemelen
Tarwezemelen by Zonnatura provides 178 kcal per 100 g, with 18 g of sugars and 16 g of protein. That is 156% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Wheat brans category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 178 kcal | 228 −22% |
| Total fat | 4.7 g | 5.2 −10% |
| Saturated fat | 0.8 g | 1.2 −32% |
| Carbohydrates | 18 g | 29.3 −39% |
| Total sugars | 18 g | 7 +156% |
| Added sugars | 0 g | 1.6 −100% |
| Dietary fiber | 45 g | 41 +10% |
| Protein | 16 g | 16.7 |
| Salt | 0 g | 0.1 −93% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 54 Wheat brans products on Foodmetria.
Compared with other wheat brans
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
tarwezemelen* [gluten].
- Allergens
- Gluten
- May contain traces
- NutsSesame seeds
Product details
- Sold in
- Belgium, Netherlands
- Barcode
- 8710863801929
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tarwezemelen?
Tarwezemelen contains 178 kcal per 100 g.
How much sugar is in Tarwezemelen?
Tarwezemelen has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Tarwezemelen healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tarwezemelen vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Tarwezemelen contain?
According to the label data it contains: Gluten. It may also contain traces of nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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