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Tarte chèvre épinards
Tarte chèvre épinards by Monique ranou provides 210 kcal per 100 g, with 2 g of sugars and 5.7 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Quiches aux epinards category and comes in a 400g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 210 kcal | 210 kcal | 223 −6% | |
| Total fat | 9.5 g | 9.5 g | 12% | 13.5 −29% |
| Saturated fat | 2.8 g | 2.8 g | 14% | 7.3 −62% |
| Carbohydrates | 25 g | 25 g | 9% | 17.3 +44% |
| Total sugars | 2 g | 2 g | 2.1 | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 1.3 g | 1.3 g | 5% | 1.6 −17% |
| Protein | 5.7 g | 5.7 g | 11% | 7.4 −23% |
| Salt | 1.2 g | 1.2 g | 0.9 +32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 55 Quiches aux epinards products on Foodmetria.
Compared with other quiches aux epinards
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Garniture (74%): eau, épinards (16,7%), fromage de chèvre* (13,5%), oeufs (8,6%), courgettes grillées (8,3%), crème fraîche*, amidon de tapioca, amidon modifié de pomme de terre, lactose* et protéines de lait, sel, arôme*, épaississant: E415, poivre. Pourcentages exprimés sur la garniture. Pâte (26%): farine de blé, margarine (huiles et graisses de palme et de colza, eau, sel, émulsifiant: E471, correcteur d'acidité: E330, conservateur : E202, arôme, colorant : E160a), eau, sel, amidon de blé, agent de traitement de la farine : E920 *dont lait. Traces éventuelles de : moutarde, poissons, crustacés, graines de sésame, mollusques, fruits à coque.
- Allergens
- EggsGlutenMilk
- May contain traces
- CrustaceansFishMolluscsMustardNutsSesame seeds
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400g
- Serving size
- 100g
- Sold in
- France
- Barcode
- 3250391394265
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tarte chèvre épinards?
Tarte chèvre épinards contains 210 kcal per 100 g and about 210 kcal per serving (100g).
How much sugar is in Tarte chèvre épinards?
Tarte chèvre épinards has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tarte chèvre épinards healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tarte chèvre épinards vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tarte chèvre épinards contain?
According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of crustaceans, fish, molluscs, mustard, nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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