Taramo-Salata by Rila

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Taramo-Salata

by Rila 160g in Spreads Barcode 4013200106324
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food

Taramo-Salata by Rila provides 377 kcal per 100 g, with 1.5 g of sugars and 4.2 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Spreads category and comes in a 160g pack. Contains: milk.

Nutrient levels per 100 g

Fat
39 g · High
Saturated fat
5.9 g · High
Sugars
1.5 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 377 kcal 317 +19%
Total fat 39 g 25.5 +53%
Saturated fat 5.9 g 6.8 −13%
Carbohydrates 2.1 g 14.7 −86%
Total sugars 1.5 g 9.6 −84%
Added sugars 0.7 g 5.5 −87%
Protein 4.2 g 6.9 −39%
Salt 1.8 g 1.5 +19%

Category average across 862 Spreads products on Foodmetria.

Compared with other spreads

Calories higher 29%
Sugars lower 22%
Salt higher 19%
Saturated fat higher 38%
Protein top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sonnenblumenöl, Wasser, Dorschrogen (20%), natives Olivenilenm 6%), Zitronensaft, Sahne, Zwiebeln, Zucker, Aroma, Kartoffeln, Speisesal Emulgator: E 472e; Farbstoff: echtes Karmin, Calciumcarbonat; Verdiciung mittel: Xanthan; Antioxidationsmittel: Ascorbinsäure

May contain palm oilNot veganNot vegetarian
Allergens
Milk

Additives 6

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
160g
Labels & certifications
No gluten
Sold in
Germany
Barcode
4013200106324

Prices reported by shoppers

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Frequently asked questions

How many calories are in Taramo-Salata?

Taramo-Salata contains 377 kcal per 100 g.

How much sugar is in Taramo-Salata?

Taramo-Salata has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Taramo-Salata healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Taramo-Salata vegan?

Based on its ingredient list, it is not vegan.

What allergens does Taramo-Salata contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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