Tarama prenium

500 g in Taramasalata Barcode 3353820012676
Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Tarama prenium provides 557 kcal per 100 g, with 0 g of sugars and 4.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Taramasalata category and comes in a 500 g pack. Contains: fish, gluten, milk.

Nutrient levels per 100 g

Fat
56 g · High
Saturated fat
4 g · Moderate
Sugars
0 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 557 kcal 505 +10%
Total fat 56 g 50.8 +10%
Saturated fat 4 g 4.7 −15%
Carbohydrates 8.5 g 4.6 +85%
Total sugars 0 g 0.8 −100%
Added sugars 0.1 g 0.8 −93%
Dietary fiber 0.2 g 0.5 −67%
Protein 4.7 g 7.2 −35%
Salt 2.3 g 1.8 +26%

Category average across 349 Taramasalata products on Foodmetria.

Compared with other taramasalata

Calories higher 25%
Sugars lower 1%
Salt higher 19%
Saturated fat lower 41%
Protein top 88%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Huile de colza 54%, oeufs de cabillaud fumés 42% (oeufs de cabillaud 40%, sel) , pain de mie 1% (farine de blé (farines de blé et de blé malté, gluten de blé, agent de traitement de la fame ascorbique), eau, huile de tournesol, levure boulangère, lait en poudre entier, sucre, sel, préparation à base citron concentré (eau, jus de citron à base de concentré 0,12%, acidifiant: acide citrique, conservateur : potassium, antioxydant: acide ascorbique, épaississant: gomme arabique, extraits naturels de citron-e benzoate de sodium

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenMilk

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Sold in
France
Barcode
3353820012676

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tarama prenium?

Tarama prenium contains 557 kcal per 100 g.

How much sugar is in Tarama prenium?

Tarama prenium has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tarama prenium healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tarama prenium vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tarama prenium contain?

According to the label data it contains: Fish, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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