Tarama premium aux oeufs de cabillaud

by U 180 g in Taramas au cabillaud Barcode 3368953290365
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Tarama premium aux oeufs de cabillaud by U provides 492 kcal per 100 g, with 0.7 g of sugars and 8.6 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Taramas au cabillaud category and comes in a 180 g pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
48 g · High
Saturated fat
3.2 g · Moderate
Sugars
0.7 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 492 kcal 522 −6%
Total fat 48 g 53.1 −10%
Saturated fat 3.2 g 4.4 −27%
Carbohydrates 6.1 g 4.3 +42%
Total sugars 0.7 g 0.5 +27%
Added sugars 0 g 0.3 −100%
Dietary fiber 0.5 g 0.4 +17%
Protein 8.6 g 6.7 +29%
Salt 1.7 g 1.5 +12%

Category average across 95 Taramas au cabillaud products on Foodmetria.

Compared with other taramas au cabillaud

Calories lower 29%
Sugars higher 26%
Salt higher 32%
Saturated fat lower 8%
Protein top 17%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Huile de colza, oeufs de cabillaud fumés* (poisson) 39%, eau, chapelure (farine de blé (contient gluten), eau, sel, levure), sel, concentré de jus de citron*, conservateur : benzoate de sodium, colorant : carmins. *Produits décongelés. Traces éventuelles de lait, crustacés, mollusques et graines de sésame.

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten
May contain traces
CrustaceansMilkMolluscsSesame seeds

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
180 g
Labels & certifications
Transformed in FranceUnfrozen
Sold in
France
Barcode
3368953290365

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tarama premium aux oeufs de cabillaud?

Tarama premium aux oeufs de cabillaud contains 492 kcal per 100 g.

How much sugar is in Tarama premium aux oeufs de cabillaud?

Tarama premium aux oeufs de cabillaud has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tarama premium aux oeufs de cabillaud healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tarama premium aux oeufs de cabillaud vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tarama premium aux oeufs de cabillaud contain?

According to the label data it contains: Fish, Gluten. It may also contain traces of crustaceans, milk, molluscs, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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