View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Tarama Premium
Tarama Premium by Belle France provides 501 kcal per 100 g, with 0.3 g of sugars and 8.6 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Taramas au cabillaud category and comes in a 180 g pack. Contains: fish, gluten, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 501 kcal | 522 |
| Total fat | 51 g | 53.1 |
| Saturated fat | 3.4 g | 4.4 −22% |
| Carbohydrates | 2.7 g | 4.3 −37% |
| Total sugars | 0.3 g | 0.5 −54% |
| Added sugars | 0.1 g | 0.3 −69% |
| Dietary fiber | 0.2 g | 0.4 −49% |
| Protein | 8.6 g | 6.7 +29% |
| Salt | 1.6 g | 1.5 +5% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 95 Taramas au cabillaud products on Foodmetria.
Compared with other taramas au cabillaud
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
huile de colza, oeufs de _cabillaud_ fumés et salés (40%) [œufs de _cabillaud_ (38%), sel] , eau, jus de citron concentré (contient _sulfites_, chapelure (farine de _blé_, levure, sel , sucre, conservateurs : acétates de sodium - benzoate de sodium - sorbate de potassium, colorant : carmins.
- Allergens
- FishGlutenSulphur dioxide and sulphites
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 180 g
- Sold in
- France
- Barcode
- 3258563480020
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Tarama Premium?
Tarama Premium contains 501 kcal per 100 g.
How much sugar is in Tarama Premium?
Tarama Premium has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tarama Premium healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tarama Premium vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tarama Premium contain?
According to the label data it contains: Fish, Gluten, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More taramas au cabillaud
View all →
d NOVA 4 
d NOVA 4 
d NOVA 3 
e NOVA 3 
d NOVA 3 
d NOVA 4 More from Belle France
View all →
b NOVA 3 
d NOVA 4 
c NOVA 4 
b NOVA 4 
c NOVA 4 
c NOVA 3