Tarama léger 100g
Tarama allégé en matières grasses
Tarama léger 100g by Casino provides 382 kcal per 100 g, with 1.2 g of sugars and 5.7 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 100 g pack. Contains: fish, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 382 kcal |
| Total fat | 35 g |
| Saturated fat | 3.2 g |
| Carbohydrates | 11 g |
| Total sugars | 1.2 g |
| Added sugars | 0 g |
| Dietary fiber | 0.2 g |
| Protein | 5.7 g |
| Salt | 1.6 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Huile de colza - eau - œufs de _cabillaud_ fumés 25% - chapelure (farine de _blé_ - eau - sel - levure) - _crème_ (_crème_ - gélifiant : carraghénanes) - amidon - sel - maltodextrine - colorant : carmins - protéines de _lait_ - acidifiant : acide lactique - conservateurs : diacétate de sodium, sorbate de potassium, benzoate de sodium - sirop de glucose déshydraté - extraits d'épices. traces de céleri, crustacés, graines de sésame, lupin, mollusques, moutarde, oeufs et _soja_.
- Allergens
- FishGlutenMilk
- May contain traces
- CeleryCrustaceansEggsLupinMolluscsMustardSesame seedsSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100 g
- Sold in
- France
- Barcode
- 3222473665662
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tarama léger 100g?
Tarama léger 100g contains 382 kcal per 100 g.
How much sugar is in Tarama léger 100g?
Tarama léger 100g has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tarama léger 100g healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tarama léger 100g vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tarama léger 100g contain?
According to the label data it contains: Fish, Gluten, Milk. It may also contain traces of celery, crustaceans, eggs, lupin, molluscs, mustard, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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