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Tarama de Saint Jacques
Tarama de Saint Jacques by Deluxe Lidl provides 484 kcal per 100 g, with 0.3 g of sugars and 7.1 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Taramas au cabillaud category and comes in a 100 g pack. Contains: crustaceans, fish, gluten, lupin, molluscs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 484 kcal | 522 −7% |
| Total fat | 48.3 g | 53.1 −9% |
| Saturated fat | 3.9 g | 4.4 −11% |
| Carbohydrates | 5.2 g | 4.3 +21% |
| Total sugars | 0.3 g | 0.5 −45% |
| Added sugars | 0 g | 0.3 −88% |
| Protein | 7.1 g | 6.7 +7% |
| Salt | 1.2 g | 1.5 −22% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 95 Taramas au cabillaud products on Foodmetria.
Compared with other taramas au cabillaud
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Huile de colza, 20,9% œufs de cabillaud (poissons) salés etfumés (20% œufs de cabillaud (poissons), sel, consertteur: benzoate de sodium), 12% noix de Saint Jacques (Chlamys nobilis, oiglneVletnam) (mollusques), eau, carotte, chapelure (farine de blé, eau, sel, levure), stabilisant : sirop de sorbitol, acidifiant : acide lactique, arôme (poissons, crustacés), conserËteurs : acétates de sodium et sftate de potassium, sel, sirop de glucose déshydraté, extraitdlépicest Traces éventuelles de soja, de lait, d'œufs, de céleri, de moutarde, de gaines de sésame et de lupin. Conseil de préparation : à dé usterena éritif sur des blinis ou avec des crudités, Elaud(Gadus momua) pêché à la palangre dans la parie nord+tde üchalutsdefond dans la parie nordet du Pacifique (zone FAOn067)
- Allergens
- CrustaceansFishGlutenLupinMolluscs
- May contain traces
- CeleryEggsLupinMilkMustardSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100 g
- Sold in
- France
- Barcode
- 20682187
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tarama de Saint Jacques?
Tarama de Saint Jacques contains 484 kcal per 100 g.
How much sugar is in Tarama de Saint Jacques?
Tarama de Saint Jacques has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tarama de Saint Jacques healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tarama de Saint Jacques vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tarama de Saint Jacques contain?
According to the label data it contains: Crustaceans, Fish, Gluten, Lupin, Molluscs. It may also contain traces of celery, eggs, milk, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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