Tarama aux piments d’espelette

200g in Taramasalata Barcode 7421096460494
Not enough data to compute
Processed food
Green-Score
b
Environmental impact estimate

Tarama aux piments d’espelette provides 537 kcal per 100 g, with 2.3 g of sugars and 5.7 g of protein. That is 202% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Taramasalata category and comes in a 200g pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
55 g · High
Saturated fat
4.7 g · Moderate
Sugars
2.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 537 kcal 505 +6%
Total fat 55 g 50.8 +8%
Saturated fat 4.7 g 4.7
Carbohydrates 4.1 g 4.6 −11%
Total sugars 2.3 g 0.8 +202%
Added sugars 0 g 0.8 −100%
Dietary fiber 1 g 0.5 +84%
Protein 5.7 g 7.2 −21%

Category average across 349 Taramasalata products on Foodmetria.

Compared with other taramasalata

Calories higher 35%
Sugars higher 4%
Saturated fat higher 30%
Protein top 68%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Conpostion huile de tournesol, OEUFS DE CABILLAUD salés, (2.3%) CHARELURE farine de BLE, levure jus de citron, piment d'Espelette, conservateur E202

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200g
Sold in
France
Barcode
7421096460494

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tarama aux piments d’espelette?

Tarama aux piments d’espelette contains 537 kcal per 100 g.

How much sugar is in Tarama aux piments d’espelette?

Tarama aux piments d’espelette has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tarama aux piments d’espelette healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tarama aux piments d’espelette vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tarama aux piments d’espelette contain?

According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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