View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Tarama au saumon fumé
Tarama au saumon fumé by Mille olives provides 537 kcal per 100 g, with 2.3 g of sugars and 5.7 g of protein. That is 319% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Taramas au cabillaud category and comes in a 250 g pack. Contains: fish, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 537 kcal | 522 |
| Total fat | 55 g | 53.1 |
| Saturated fat | 4.7 g | 4.4 +8% |
| Carbohydrates | 4.1 g | 4.3 |
| Total sugars | 2.3 g | 0.5 +319% |
| Added sugars | 0 g | 0.3 −100% |
| Dietary fiber | 1 g | 0.4 +133% |
| Protein | 5.7 g | 6.7 −14% |
| Salt | 6.3 g | 1.5 +314% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 95 Taramas au cabillaud products on Foodmetria.
Compared with other taramas au cabillaud
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Huile de colza, œufs de CABILLAUD salés, SAUMON fumé (10 %), chapelure (farine de BLÉ, levure, sel), jus de citron, SOJA, aneth fraîche, conservateur E202.
- Allergens
- FishGlutenSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Labels & certifications
- Made in France
- Sold in
- France
- Barcode
- 3760051724306
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Tarama au saumon fumé?
Tarama au saumon fumé contains 537 kcal per 100 g.
How much sugar is in Tarama au saumon fumé?
Tarama au saumon fumé has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tarama au saumon fumé healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tarama au saumon fumé vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tarama au saumon fumé contain?
According to the label data it contains: Fish, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 3 
d NOVA 3 
d 
d NOVA 3 More taramas au cabillaud
View all →
d NOVA 4 
d NOVA 4 
d NOVA 3 
e NOVA 3 
d NOVA 3 
d NOVA 4 More from Mille olives
View all →
e NOVA 4 
c NOVA 3 
d NOVA 3 
e 
