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TARAMA au saumon
TARAMA au saumon by Migros provides 378 kcal per 100 g, with 0.2 g of sugars and 5.5 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Taramasalata category and comes in a 85 g pack. Contains: fish, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 378 kcal | 505 −25% |
| Total fat | 37.5 g | 50.8 −26% |
| Saturated fat | 3.4 g | 4.7 −27% |
| Carbohydrates | 4.4 g | 4.6 |
| Total sugars | 0.2 g | 0.8 −74% |
| Added sugars | 0 g | 0.8 −100% |
| Dietary fiber | 0.5 g | 0.5 |
| Protein | 5.5 g | 7.2 −24% |
| Salt | 1.3 g | 1.8 −31% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 349 Taramasalata products on Foodmetria.
Compared with other taramasalata
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
œufs de cabillaud, pulpe de saumon, eau, chapelure (farine de blé, eau, sel, contient lait), protéines de lactosérum, sel, jus de citron concentré, paprika, concentré de patate douce, concentré de carottes pourpres, acide citrique
- Allergens
- FishGlutenMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 85 g
- Labels & certifications
- Green Dot
- Sold in
- France, Switzerland
- Barcode
- 3292070101696
Prices reported by shoppers
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Frequently asked questions
How many calories are in TARAMA au saumon?
TARAMA au saumon contains 378 kcal per 100 g.
How much sugar is in TARAMA au saumon?
TARAMA au saumon has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is TARAMA au saumon healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is TARAMA au saumon vegan?
Based on its ingredient list, it is not vegan.
What allergens does TARAMA au saumon contain?
According to the label data it contains: Fish, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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