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Tarama a la boutargue
Tarama a la boutargue by Kyam provides 490 kcal per 100 g, with 0.5 g of sugars and 9.1 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Taramasalata category. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 490 kcal | 505 |
| Total fat | 50.5 g | 50.8 |
| Saturated fat | 3.9 g | 4.7 −17% |
| Carbohydrates | 3 g | 4.6 −35% |
| Total sugars | 0.5 g | 0.8 −34% |
| Added sugars | 0 g | 0.8 −100% |
| Dietary fiber | 0 g | 0.5 −100% |
| Protein | 9.1 g | 7.2 +26% |
| Salt | 2.1 g | 1.8 +14% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 349 Taramasalata products on Foodmetria.
Compared with other taramasalata
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
huile de colza, oeufs de cabillaud* fumes et salés 27% (oeufs de cabillaud* 25%, sel) boutargue* râpée 10% (Oeufs de mulet*, sel)eau, chapelure (farine de blé* sel, levure), jus de citron concentré, conservateur E211 Allergènes*
- Allergens
- Fish
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 3760227150298
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tarama a la boutargue?
Tarama a la boutargue contains 490 kcal per 100 g.
How much sugar is in Tarama a la boutargue?
Tarama a la boutargue has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tarama a la boutargue healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tarama a la boutargue vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tarama a la boutargue contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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