Taquitos

by Jose Ole in Frozen foods Barcode 0073202894524
Average nutritional quality
Ultra-processed food

Taquitos by Jose Ole provides 282 kcal per 100 g, with 1.2 g of sugars and 7.1 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
14.1 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
1.2 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 pieces (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 282 kcal 240 kcal 187 +51%
Total fat 14.1 g 12 g 15% 8.2 +72%
Saturated fat 3.5 g 3 g 15% 2.9 +22%
Carbohydrates 30.6 g 26 g 9% 20.1 +52%
Total sugars 1.2 g 1 g 4.4 −73%
Dietary fiber 2.4 g 2 g 7% 1.7 +42%
Protein 7.1 g 6 g 12% 7.9 −11%
Salt 1 g 0.9 g 1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other frozen foods

Calories higher 15%
Sugars lower 29%
Salt higher 39%
Saturated fat higher 29%
Protein top 50%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tortilla: stone ground corn masa (with trace of lime), water. filling: beef, ground beef, water, green chile peppers (green chiles, citric acid), onions. contains less than 2% of: jalapeno peppers (jalapenos, salt, vinegar), tomato paste, seasoning blend (salt, spices, garlic powder, beef flavor), textured wheat protein (wheat gluten, wheat starch, tetrapotassium pyrophosphate, caramel color, sodium carbonate, vitamin e [mixed tocopherols]), modified food starch, relecithinated soy flour (defatted soy flour, soy lecithin), salt, caramel color. prefried in vegetable oil.

Palm oil freeNot veganNot vegetarian
Allergens
GlutenSoybeans

Additives 9

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3 pieces (85 g)
Sold in
United States
Barcode
0073202894524

Prices reported by shoppers

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Frequently asked questions

How many calories are in Taquitos?

Taquitos contains 282 kcal per 100 g and about 240 kcal per serving (3 pieces (85 g)).

How much sugar is in Taquitos?

Taquitos has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Taquitos healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Taquitos vegan?

Based on its ingredient list, it is not vegan.

What allergens does Taquitos contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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