Taquitos
Taquitos by Jose Ole provides 282 kcal per 100 g, with 1.2 g of sugars and 7.1 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 pieces (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 282 kcal | 240 kcal | 187 +51% | |
| Total fat | 14.1 g | 12 g | 15% | 8.2 +72% |
| Saturated fat | 3.5 g | 3 g | 15% | 2.9 +22% |
| Carbohydrates | 30.6 g | 26 g | 9% | 20.1 +52% |
| Total sugars | 1.2 g | 1 g | 4.4 −73% | |
| Dietary fiber | 2.4 g | 2 g | 7% | 1.7 +42% |
| Protein | 7.1 g | 6 g | 12% | 7.9 −11% |
| Salt | 1 g | 0.9 g | 1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tortilla: stone ground corn masa (with trace of lime), water. filling: beef, ground beef, water, green chile peppers (green chiles, citric acid), onions. contains less than 2% of: jalapeno peppers (jalapenos, salt, vinegar), tomato paste, seasoning blend (salt, spices, garlic powder, beef flavor), textured wheat protein (wheat gluten, wheat starch, tetrapotassium pyrophosphate, caramel color, sodium carbonate, vitamin e [mixed tocopherols]), modified food starch, relecithinated soy flour (defatted soy flour, soy lecithin), salt, caramel color. prefried in vegetable oil.
- Allergens
- GlutenSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 pieces (85 g)
- Sold in
- United States
- Barcode
- 0073202894524
Prices reported by shoppers
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Frequently asked questions
How many calories are in Taquitos?
Taquitos contains 282 kcal per 100 g and about 240 kcal per serving (3 pieces (85 g)).
How much sugar is in Taquitos?
Taquitos has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Taquitos healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Taquitos vegan?
Based on its ingredient list, it is not vegan.
What allergens does Taquitos contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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