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Tamari soy sauce
Tamari soy sauce by Waitrose provides 84 kcal per 100 g, with 0.5 g of sugars and 12.2 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Tamaris category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 84 kcal | 88 −5% |
| Total fat | 0 g | 1.5 −100% |
| Saturated fat | 0 g | 0.2 −100% |
| Carbohydrates | 8.7 g | 7 +24% |
| Total sugars | 0.5 g | 1.4 −65% |
| Added sugars | 0 g | 0.7 −100% |
| Dietary fiber | 0 g | 0.4 −100% |
| Protein | 12.2 g | 10.6 +15% |
| Salt | 17.6 g | 12.4 +42% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 47 Tamaris products on Foodmetria.
Compared with other tamaris
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
soya bean (43%), water, salt
- Allergens
- Soybeans
Product details
- Sold in
- United Kingdom
- Barcode
- 5000169567128
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tamari soy sauce?
Tamari soy sauce contains 84 kcal per 100 g.
How much sugar is in Tamari soy sauce?
Tamari soy sauce has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tamari soy sauce healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tamari soy sauce vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Tamari soy sauce contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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