Top 10 · Updated October 2026

Highest-Protein Tamaris

Tamaris: typically 11 g of protein per 100 g (median of 47 products). The tamaris with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 45 tamaris with complete data.

  1. 1 Japanese Yaemon Tamari Soya Sauce

    Japanese Yaemon Tamari Soya Sauce

    Clearspring · 2.5L
    e NOVA 3 98 kcal 0.6 g sugar 15 g protein 0 g fat

    Also: Palm oil free · No additives

  2. 2 Tamari Salsa de soja bio

    Tamari Salsa de soja bio

    BioSpirit
    a 83 kcal 0.5 g sugar 14 g protein 0 g fat
  3. 3 Tamari sauce soja

    Tamari sauce soja

    Vajra
    e 83 kcal 0.5 g sugar 14 g protein 0 g fat
  4. 4 Tamari

    Tamari

    Germinal
    e 81 kcal 1.8 g sugar 14 g protein 0.5 g fat
  5. 5 Tamari

    Tamari

    e 83 kcal 0.5 g sugar 14 g protein 0 g fat
  6. 6 Tamari. Salsa de soja fermentada sin trigo

    Tamari. Salsa de soja fermentada sin trigo

    e 83 kcal 0.5 g sugar 14 g protein 0 g fat
  7. 7 Tamari

    Tamari

    Celnat
    e 101 kcal 1 g sugar 13.7 g protein 1 g fat
  8. 8 Tamari

    Tamari

    Soyana · 0.35l
    e 79 kcal 0.1 g sugar 13.7 g protein 0 g fat
  9. 9 Tamari Gluten Free Soy Sauce

    Tamari Gluten Free Soy Sauce

    San-J · 296ml
    a NOVA 3 67 kcal 0 g sugar 13.3 g protein 0 g fat

    Also: Vegan · Vegetarian · No additives

  10. 10 Tamari

    Tamari

    Momofuku
    e 100 kcal 0 g sugar 13.3 g protein 0 g fat

How we built this list

We ranked all published tamaris on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More tamaris rankings

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