Tamari

by Germinal in Tamaris Barcode 8001091001541
Bad nutritional quality
Green-Score
a
Environmental impact estimate

Tamari by Germinal provides 81 kcal per 100 g, with 1.8 g of sugars and 14 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Tamaris category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
1.8 g · Low
Salt
16 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 81 kcal 88 −8%
Total fat 0.5 g 1.5 −66%
Saturated fat 0.1 g 0.2 −37%
Carbohydrates 5.8 g 7 −17%
Total sugars 1.8 g 1.4 +25%
Dietary fiber 0.7 g 0.4 +56%
Protein 14 g 10.6 +32%
Salt 16 g 12.4 +29%

Category average across 47 Tamaris products on Foodmetria.

Compared with other tamaris

Calories higher 38%
Sugars higher 26%
Salt higher 18%
Saturated fat higher 17%
Protein top 13%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8001091001541

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tamari?

Tamari contains 81 kcal per 100 g.

How much sugar is in Tamari?

Tamari has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tamari healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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