Tamale pie
Tamale pie by No Time 2 Cook! provides 128 kcal per 100 g, with 0.9 g of sugars and 7.5 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (227 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 128 kcal | 291 kcal | 187 −31% | |
| Total fat | 5.3 g | 12 g | 15% | 8.2 −36% |
| Saturated fat | 1.5 g | 3.5 g | 18% | 2.9 −47% |
| Carbohydrates | 12.3 g | 28 g | 10% | 20.1 −39% |
| Total sugars | 0.9 g | 2 g | 4.4 −80% | |
| Dietary fiber | 1.8 g | 4.1 g | 15% | 1.7 +7% |
| Protein | 7.5 g | 17 g | 34% | 7.9 −5% |
| Salt | 0.8 g | 1.8 g | 1 −21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, ground beef chuck, black beans (black beans, water, salt, ferrous gluconate, calcium chloride), instant corn masa mix (corn treated with lime), onion, bell pepper, tomato paste (tomatoes, citric acid), yellow corn meal mix (yellow corn meal, wheat flour, salt, monocalcium phosphate, bicarbonate of soda, niacin, iron, thiamine mononitrate, riboflavin, folic acid), green chilies (green chili peppers, water, salt, citric acid, calcium chloride), contains less than 2% of cream style corn (corn, water, sugar, modified corn starch, salt), flour starch blend (wheat flour, modified food starch, xanthan gum), whey protein concentrate, corn oil, garlic, salt, soy lecithin, ancho chili pepper, cilantro, spices.
- Allergens
- GlutenMilkSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (227 g)
- Sold in
- United States
- Barcode
- 0851482003405
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tamale pie?
Tamale pie contains 128 kcal per 100 g and about 291 kcal per serving (1 cup (227 g)).
How much sugar is in Tamale pie?
Tamale pie has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tamale pie healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tamale pie vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tamale pie contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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