Chicken & Dumplings
Chicken & Dumplings by No Time 2 Cook! provides 93 kcal per 100 g, with 0.4 g of sugars and 4.9 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (227 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 93 kcal | 211 kcal | 187 −50% | |
| Total fat | 4 g | 9 g | 12% | 8.2 −52% |
| Saturated fat | 2 g | 4.5 g | 23% | 2.9 −32% |
| Carbohydrates | 9.7 g | 22 g | 8% | 20.1 −52% |
| Total sugars | 0.4 g | 1 g | 4.4 −90% | |
| Dietary fiber | 0.4 g | 0.9 g | 3% | 1.7 −76% |
| Protein | 4.9 g | 11 g | 22% | 7.9 −39% |
| Salt | 1 g | 2.3 g | 1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, dumplings (water, enriched wheat flour (wheat flour, malted barley flour, niacin, ferrous sulfate, thiamine mono-nitrate, riboflavin, folic acid), eggs, salt, leavening (sodium acid pyrophosphate, sodium bicarbonate, corn starch, mono-calcium phosphate), spice, oleoresin turmeric, natural flavor) white meat chicken, butter (pasteurized cream and natural flavorings), carrots, chicken base (roasted chicken and chicken juices, salt, sugar, maltodextrin, chicken fat, citric acid, turmeric, natural flavorings), contains less than 2% of celery, whey protein concentrate, wheat starch blend (wheat flour, modified food starch, xanthan gum), garlic and onion powder, spice.
- Allergens
- EggsGlutenMilk
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (227 g)
- Sold in
- United States
- Barcode
- 0851482003436
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken & Dumplings?
Chicken & Dumplings contains 93 kcal per 100 g and about 211 kcal per serving (1 cup (227 g)).
How much sugar is in Chicken & Dumplings?
Chicken & Dumplings has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken & Dumplings healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken & Dumplings vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken & Dumplings contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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