Take & Shake Potatoes

by Paragon Potato Farms Inc. in Meals Barcode 0826088764029
Average nutritional quality
Ultra-processed food

Take & Shake Potatoes by Paragon Potato Farms Inc. provides 89 kcal per 100 g, with 2.7 g of sugars and 2.1 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
2.7 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5.2 onz (146 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 89 kcal 130 kcal 178 −50%
Total fat 0 g 0 g 0% 7.9 −100%
Saturated fat 0 g 0 g 0% 2.8 −100%
Carbohydrates 19.2 g 28 g 10% 17.8 +8%
Total sugars 2.7 g 4 g 3.1 −11%
Dietary fiber 2.1 g 3.1 g 11% 2
Protein 2.1 g 3 g 6% 8.7 −77%
Salt 0.4 g 0.6 g 1.2 −65%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other meals

Calories lower 10%
Sugars higher 33%
Salt lower 12%
Saturated fat lower 1%
Protein top 94%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Potatoes, sugar, tomato powder, salt, enriched wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, modified tapioca starch, spices (irradiated), garlic powder, dehydrated red bell peppers, dehydrated onion, lemon juice powder (corn syrup solids, lemon oil), onion powder, soy protein isolate (with soy lecithin), paprika (color), dehydrated cilantro, citric acid, dehydrated parsley, natural flavor, contains two percent or less of silicon dioxide as an anti-caking agent.

Contains palm oil
Allergens
GlutenSoybeans

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
5.2 onz (146 g)
Sold in
United States
Barcode
0826088764029

Prices reported by shoppers

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Frequently asked questions

How many calories are in Take & Shake Potatoes?

Take & Shake Potatoes contains 89 kcal per 100 g and about 130 kcal per serving (5.2 onz (146 g)).

How much sugar is in Take & Shake Potatoes?

Take & Shake Potatoes has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Take & Shake Potatoes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Take & Shake Potatoes contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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