Take & Shake Potatoes

by Paragon Potato Farms Inc. in Mixed vegetables Barcode 0826088754020
Good nutritional quality
Ultra-processed food

Take & Shake Potatoes by Paragon Potato Farms Inc. provides 89 kcal per 100 g, with 2.1 g of sugars and 1.4 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mixed vegetables category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
2.1 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5.2 onz (146 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 89 kcal 130 kcal 288 −69%
Total fat 0 g 0 g 0% 2.7 −100%
Saturated fat 0 g 0 g 0% 0.6 −100%
Carbohydrates 18.5 g 27 g 10% 49.2 −62%
Total sugars 2.1 g 3 g 4.6 −56%
Dietary fiber 2.1 g 3.1 g 11% 17.4 −88%
Protein 1.4 g 2 g 4% 16.9 −92%
Salt 0.2 g 0.3 g 0.9 −78%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1327 Mixed vegetables products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other mixed vegetables

Calories lower 21%
Sugars lower 26%
Salt higher 28%
Saturated fat lower 1%
Protein top 93%
Fiber top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Potatoes, sugar, paprika (color), tomato powder, salt, enriched wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), modified tapioca starch, spices, garlic powder, sodium diacetate, chipotle chili pepper, onion powder, soy sauce powder (soy sauce [wheat, soybeans], maltodextrin), soy protein isolate (with soy lecithin), potato maltodextrin, extractive of paprika (color), smoke flavoring, contains two percent or less of silicon dioxide as an anti-caking agent.

Palm oil free
Allergens
GlutenSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
5.2 onz (146 g)
Sold in
United States
Barcode
0826088754020

Prices reported by shoppers

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Frequently asked questions

How many calories are in Take & Shake Potatoes?

Take & Shake Potatoes contains 89 kcal per 100 g and about 130 kcal per serving (5.2 onz (146 g)).

How much sugar is in Take & Shake Potatoes?

Take & Shake Potatoes has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Take & Shake Potatoes healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Take & Shake Potatoes contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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