Taco Shells, Nacho Cheese

by Old El Paso 2 SHELLS Barcode 0046000462936
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Ultra-processed food

Taco Shells, Nacho Cheese by Old El Paso provides 484 kcal per 100 g, with 3.2 g of sugars and 6.5 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 2 SHELLS pack. Contains: milk.

Nutrient levels per 100 g

Fat
29 g · High
Saturated fat
12.9 g · High
Sugars
3.2 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 shells (31 g)

Nutrient Per 100 g Per serving% DV*
Calories 484 kcal 150 kcal
Total fat 29 g 9 g 12%
Saturated fat 12.9 g 4 g 20%
Carbohydrates 54.8 g 17 g 6%
Total sugars 3.2 g 1 g
Dietary fiber 3.2 g 1 g 4%
Protein 6.5 g 2 g 4%
Salt 1.8 g 0.5 g

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Ingredients

Limited Corn, Palm Oil. Contains Less Than 2% Of: Salt, Maltodextrin, Whey, Buttermilk*, Reduced Lactose Whey, Monosodium Glutamate, Cheddar Cheese* (Milk, Cheese Cultures, Salt, Enzymes), Canola Oil, Garlic*, Water, Tomato*, Dextrose, Onion*, Citric Acid, Disodium Phosphate, Blue Cheese* (Milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Spice, Color (Yellow 5 & 6, Red 40 Lake, Yellow 6 Lake And Other Color Added), Tricalcium Phosphate, Guar Gum, Modified Corn Starch, Lactic Acid, Disodium Inosinate, Disodium Guanylate, Natural And Artificial Flavor, Nonfat Milk*, Freshness Preserved By Tbhq.

Contains palm oilNot vegan
Allergens
Milk

Additives 9

E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
2 SHELLS
Serving size
2 shells (31 g)
Sold in
United States, world
Barcode
0046000462936

Prices reported by shoppers

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Frequently asked questions

How many calories are in Taco Shells, Nacho Cheese?

Taco Shells, Nacho Cheese contains 484 kcal per 100 g and about 150 kcal per serving (2 shells (31 g)).

How much sugar is in Taco Shells, Nacho Cheese?

Taco Shells, Nacho Cheese has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Taco Shells, Nacho Cheese healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Taco Shells, Nacho Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Taco Shells, Nacho Cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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