Nutrition report ready
Tabulé con verduras frescas con vinagreta de menta
Nutri-Score C NOVA 4
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Tabulé con verduras frescas con vinagreta de menta
Comida [reparada a base de hortalizas frescas, cuscús, uvas pasas y vinagreta
Tabulé con verduras frescas con vinagreta de menta by Verdifresh provides 143 kcal per 100 g, with 6.6 g of sugars and 2.8 g of protein. That is 185% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fresh meals category and comes in a 240 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 143 kcal | 166 −14% |
| Total fat | 5.3 g | 8.5 −37% |
| Saturated fat | 0.7 g | 3 −76% |
| Carbohydrates | 20 g | 13.9 +44% |
| Total sugars | 6.6 g | 2.3 +185% |
| Added sugars | 0 g | 0.9 −100% |
| Dietary fiber | 1.9 g | 2 |
| Protein | 2.8 g | 7.9 −65% |
| Salt | 0.8 g | 1 −23% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 239 Fresh meals products on Foodmetria.
Compared with other fresh meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pasta simple rehidratada 44% (sémola de _trigo_ duro y agua), mezcla de hortalizas en proporción variable 40% (tomate, calabacín, pimiento rojo, zanahoria y pimiento verde), vinagreta de menta 17% (agua, aceite de girasol, sal, zumo de limón, vinagre de alcohol, almidón modificado de maíz, menta 0,5%, perejil, estabilizantes (E415 y E412), pimienta y conservador (E202)) y uva pasa con aceite de algodón 6%.
- Allergens
- Gluten
- May contain traces
- CeleryMilkNutsPeanutsSesame seedsSoybeansSulphur dioxide and sulphites
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 240 g
- Labels & certifications
- Green Dot
- Sold in
- Spain
- Barcode
- 8437013139397
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tabulé con verduras frescas con vinagreta de menta?
Tabulé con verduras frescas con vinagreta de menta contains 143 kcal per 100 g.
How much sugar is in Tabulé con verduras frescas con vinagreta de menta?
Tabulé con verduras frescas con vinagreta de menta has 6.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Tabulé con verduras frescas con vinagreta de menta healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Tabulé con verduras frescas con vinagreta de menta contain?
According to the label data it contains: Gluten. It may also contain traces of celery, milk, nuts, peanuts, sesame seeds, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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