Taboulé royal à la menthe

by Casino 740 g. in Tabbouleh Barcode 3222472591078
Very good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Taboulé royal à la menthe by Casino provides 144 kcal per 100 g, with 3.4 g of sugars and 4.5 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tabbouleh category and comes in a 740 g. pack. Contains: gluten.

Nutrient levels per 100 g

Fat
4.7 g · Moderate
Saturated fat
0.6 g · Low
Sugars
3.4 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 250 g.

Nutrient Per 100 g Per serving% DV* Category avg
Calories 144 kcal 359 kcal 172 −16%
Total fat 4.7 g 11.8 g 15% 6.2 −24%
Saturated fat 0.6 g 1.5 g 8% 0.8 −22%
Carbohydrates 20 g 50 g 18% 23.2 −14%
Total sugars 3.4 g 8.5 g 3.4
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 1.7 g 4.3 g 15% 2.7 −36%
Protein 4.5 g 11.3 g 23% 4.8 −7%
Salt 0.7 g 1.8 g 0.9 −26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 466 Tabbouleh products on Foodmetria.

Compared with other tabbouleh

Calories lower 33%
Sugars higher 39%
Salt lower 19%
Saturated fat lower 28%
Protein top 33%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

1 boîte de garniture (560 g) : tomates 50 % (tomates, jus de tomates, acidifiant : acide citrique), oignons, eau, huile de tournesol, jus de citron concentré 1,7 %, huile d'olive vierge extra 1 %, sel, menthe poivrée 0,43 %, persil, arôme naturel de menthe. 1 sachet de semoule de _blé_ dur précuite à la vapeur (180 g).

Palm oil free
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
740 g.
Serving size
250 g.
Labels & certifications
NutriscoreNutriscore experimentNutriscore Grade B
Sold in
France
Barcode
3222472591078

Prices reported by shoppers

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Frequently asked questions

How many calories are in Taboulé royal à la menthe?

Taboulé royal à la menthe contains 144 kcal per 100 g and about 359 kcal per serving (250 g.).

How much sugar is in Taboulé royal à la menthe?

Taboulé royal à la menthe has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Taboulé royal à la menthe healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Taboulé royal à la menthe contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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