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Taboulé oriental à la menthe
Taboulé
Taboulé oriental à la menthe by Monoprix provides 162 kcal per 100 g, with 6.3 g of sugars and 4.6 g of protein. That is 61% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Eastern tabbouleh category and comes in a 300 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 162 kcal | 186 −13% |
| Total fat | 3.6 g | 7.8 −54% |
| Saturated fat | 0.5 g | 0.8 −36% |
| Carbohydrates | 27 g | 23.7 +14% |
| Total sugars | 6.3 g | 3.9 +61% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 1.8 g | 2.3 −21% |
| Protein | 4.6 g | 4.4 +6% |
| Salt | 1.1 g | 1.1 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 235 Eastern tabbouleh products on Foodmetria.
Compared with other eastern tabbouleh
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semoule de BLÉ dur réhydratée 65,1 % ( eau - semoule de BLÉ dur ) - tomates* 9 % - poivron rouge* 4 % - oignon* 4 % - huile de colza - poivron vert* 3 % - huile d'olive vierge extra - raisins secs 3 % ( raisins secs - agent d'enrobage : huile de colza ) - vinaigre d'alcool - menthe* 1,5 % - sel - curcuma. * ingrédients décongelés. Traces de CRUSTACÉS , POISSONS , ŒUFS , LAIT , SOJA , MOLLUSQUES , CÉLERI , MOUTARDE.
- Allergens
- Gluten
- May contain traces
- CeleryCrustaceansEggsFishMilkMolluscsMustardNutsSesame seedsSoybeans
Product details
- Quantity
- 300 g
- Labels & certifications
- Unfrozen
- Sold in
- France
- Barcode
- 3350030181055
Prices reported by shoppers
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Frequently asked questions
How many calories are in Taboulé oriental à la menthe?
Taboulé oriental à la menthe contains 162 kcal per 100 g.
How much sugar is in Taboulé oriental à la menthe?
Taboulé oriental à la menthe has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Taboulé oriental à la menthe healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Taboulé oriental à la menthe vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Taboulé oriental à la menthe contain?
According to the label data it contains: Gluten. It may also contain traces of celery, crustaceans, eggs, fish, milk, molluscs, mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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